Troubled Homes May Fuel Obesity in Girls

Little girls from troubled homes are more likely to be obese at age 5 than girls from happier ones, new research shows.

However, researchers did not find that same association between boys’ weight and difficult family situations.

In the study, researchers looked at data on more than 1,600 preschoolers from the Fragile Families and Child Wellbeing Study, which tracks the health and well-being of children born to mostly low-income, single-mother families. About half were black, 27 percent were Hispanic and 22 percent were white. [Read more...]

Prevent Eye Problems With A Healthy Diet

More women than men are diagnosed each year with eye diseases, including age-related macular degeneration (AMD), a progressive eye disease that is the leading cause of irreversible vision loss in the elderly. According to the National Eye Institute, women are more predisposed to eye diseases due to hormonal factors and because women generally live longer.

We may think that declining eye health and vision are inevitable with age, but that’s not necessarily so. Women (and men) can take steps to help delay or even prevent eye diseases, including AMD.  One important way is to eat a diet rich in foods that contain nutrients our eyes need for optimum health. [Read more...]

What To Do About Sunburn

Sunburn is usually a first- degree burn that involves the outer surface of the skin. Sunburns are painful but can usually be treated at home unless they are extensive . Severe sunburns can be serious in infants, small children, and older adults. Repeated sun exposure and sunburns increase the risk of skin cancer.

Prevention:

If you are going to be outdoor for more than 15 minutes, take the following precautions:

Wear light-colored, loose-fitting, long-sleeved clothes and broad-brimmed hat to shade your face. Wear sunglasses that provide ultraviolet (UV) protection. [Read more...]

Study Weighs In On Diets For Kids

If you’re trying to get your child to drop a few pounds, here’s some food for thought: A new study finds that among three types of diets, kids preferred the one emphasizing foods that don’t cause blood-sugar imbalances.

Kids also lost weight on the other two diets, however.

“We know the diets are effective. The question now is how we can get people to follow them,” said study lead author Shelley Kirk, a dietitian and assistant professor of clinical pediatrics at the University of Cincinnati College of Medicine. [Read more...]

Chocolate ‘May Help Keep People Slim’

People who eat chocolate regularly tend to be thinner, new research suggests.

The findings come from a study of nearly 1,000 US people that looked at diet, calorie intake and body mass index (BMI) – a measure of obesity.

It found those who ate chocolate a few times a week were, on average, slimmer than those who ate it occasionally.

Even though chocolate is loaded with calories, it contains ingredients that may favour weight loss rather than fat synthesis, scientists believe. [Read more...]

Children Whose Minds Wander ‘Have Sharper Brains’

A study has found that people who appear to be constantly distracted have more “working memory”, giving them the ability to hold a lot of information in their heads and manipulate it mentally.

Children at school need this type of memory on a daily basis for a variety of tasks, such as following teachers’ instructions or remembering dictated sentences.

During the study, volunteers were asked to perform one of two simple tasks during which researchers checked to ask if the participants’ minds were wandering. [Read more...]

Doubts Cast Over Cell Phone Radiation Risk To Unborn Babies

A recent study, which found evidence that mobile phones could harm unborn babies and make them prone to behavioural problems, may have been over-hyped.

The study, published in Scientific Reports, exposed 33 pregnant mice to cell phone radiation, from a mobile phone set to permanent call, for 17 days – almost the full gestation period of mice.

Scientists compared behaviour and brain activity of mice babies born under radiation exposure to those who weren’t and found that the former showed evidence of hyperactivity, anxiety and poor memory. [Read more...]