Dark chocolate has been shown to have a beneficial effect on the heart in numerous studies, and now scientists know why.
Scientists from Linkoping University in Sweden found snacking on a slab of the cocoa-rich treat inhibits an enzyme in the body that is known to raise blood pressure.
In fact it was as effective as blood pressure drugs designed for the same purpose.
Lead researcher Ingrid Persson said: ‘We have previously shown that green tea inhibits the enzyme ACE, which is involved in the body’s fluid balance and blood pressure regulation. [Read more...]






